R & r BOXING
Build Skills
|Shape your body|Be a champioN
WELCOME
WELCOME TO
R & R
BOXING GYM
We welcome all skill levels at our gym. Our trainers and coaches provide oversight during our group classes for adults and kids. We have 15 heavy bags of various weights, dumbells, jump ropes, speed ladder, bosu balls, other agility, cardio and resistance equipment. We have headgear, 16 oz branded boxing gloves and athletic wear available for purchase. Come train in a well ventilated, clean facility. Outside our full size ring are rubber padded floors to reduce wear and tear on your joints.
Services
Adult Group Classes
Group classes are run by our coaches. Expect to learn footwork, punch and defense fundamentals. Oh, yeah you will burn calories and build your endurance.
Kids Group Classes
Kids classes are run by our coaches. Your kids will be introduced to boxing stance, footwork, punch form, and defense at pace fitting for them.
One on One
Our private one-on-one hour sessions give the trainee 100 % attention.
Business Professionals can book around your busy day.
Expect our coach to customize training.
Amatuer/ Pro
R & R has been home for numerous amateur and professional fighters. Our coaches can partner with your discipline, consistency and focus to get you to that next level as a fighter.
Adult Group Hours:
8A-9A AND 6:30P-8P
M-TH
Open Gym
M-TH
8A-11A
Kid Group Hours:
5P-6P
M-TH
Private One on One
By Appointment
Amatuer/Pro Training
Open Gym
Special Training By Appointment
PRICING TABLES
MEMBERSHIP PLANS
ONE DAY TRAINING
$20
ENJOY ALL THE FEATURES
Onetime Access To All Club
Group Trainer
Book A Group Class
PAY EVERY MONTH
$ 80
All features are included
ENJOY ALL THE FEATURES
Group Classes
Discuss Fitness Goals
Group Trainer
Skill Assessment
1 Year Membership
$ 1,000
All features are included
ENJOY ALL THE FEATURES
Group Classes
Discuss Fitness Goals
Group Trainer
Skill Assessment
ABOUT US
We plant and nurture the seed of champions. Our boxing club is an environment to gain and build boxing skills, get fit,, and train your mentality for the fight. Are you a beginner or pro fighter? Business Professional? Come see us. All levels are welcome!
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