R & r BOXING

Build Skills

|Shape your body|Be a champioN

WELCOME

WELCOME TO

R & R

BOXING GYM

We welcome all skill levels at our gym. Our trainers and coaches provide oversight during our group classes for adults and kids. We have 15 heavy bags of various weights, dumbells, jump ropes, speed ladder, bosu balls, other agility, cardio and resistance equipment. We have headgear, 16 oz branded boxing gloves and athletic wear available for purchase. Come train in a well ventilated, clean facility. Outside our full size ring are rubber padded floors to reduce wear and tear on your joints.

Services

Adult Group Classes

Group classes are run by our coaches. Expect to learn footwork, punch and defense fundamentals. Oh, yeah you will burn calories and build your endurance.

Kids Group Classes

Kids classes are run by our coaches. Your kids will be introduced to boxing stance, footwork, punch form, and defense at pace fitting for them.

One on One

Our private one-on-one hour sessions give the trainee 100 % attention.

Business Professionals can book around your busy day.

Expect our coach to customize training.

Amatuer/ Pro

R & R has been home for numerous amateur and professional fighters. Our coaches can partner with your discipline, consistency and focus to get you to that next level as a fighter.

Adult Group Hours:

8A-9A AND 6:30P-8P

M-TH

Open Gym

M-TH

8A-11A


Kid Group Hours:

5P-6P

M-TH

Private One on One

By Appointment

Amatuer/Pro Training

Open Gym

Special Training By Appointment


GYM MEMBERSHIP

WHAT YOU GET FROM R & R MEMBERSHIP

sKILL BUILDING

bODY sHAPING

FAT AND POSSIBLE WEIGHT LOSS

eNDURANCE

CARDIO IMPROVEMENT

PRICING TABLES

MEMBERSHIP PLANS

ONE DAY TRAINING

$20

ENJOY ALL THE FEATURES

Onetime Access To All Club

Group Trainer

Book A Group Class

PAY EVERY MONTH

$ 80

All features are included

ENJOY ALL THE FEATURES

Group Classes

Discuss Fitness Goals

Group Trainer

Skill Assessment

1 Year Membership

$ 1,000

All features are included

ENJOY ALL THE FEATURES

Group Classes

Discuss Fitness Goals

Group Trainer

Skill Assessment

ABOUT US

We plant and nurture the seed of champions. Our boxing club is an environment to gain and build boxing skills, get fit,, and train your mentality for the fight. Are you a beginner or pro fighter? Business Professional? Come see us. All levels are welcome!

HAVE A QUESTIONS?

10018 Monroe Drive, Dallas, Tx 75229

Live Chat Available

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